Proper Fitness is a New York City in home personal training company specializing in designing exercise programs that is easily executed in your home, your building's gym or even outside in the park. At Proper Fitness we believe that Personal Trainers have a responsibility to provide safe, and effective exercises to a large client base inside and outside of the gym. Our fees are competitive and our team of personal trainers are highly skilled with years of experience. if you do not like the feel of a large, or traditional gym and want a top notch trainer then your in the right place. We are highly experience in training men, women, seniors and children we are extremely proud of our skilled staff and our specialty programs.